I learn so much from you RICARDAS your training style and methods are so ahead of all the rest. You are such a perfectionist when you coach from the simple exercises to our outdoor runs gymnastics and using the body at its best. Your will power and self control a credit to you your passion […]
I came to Ricardas with some videos of freediving and straight away he came back with some brilliant workouts that absolutely targeted the right muscles to develop the strength and flexibility I needed. I’m so happy to have worked with him, his drive and enthusiasm is contagious, and he definitely got the best out of […]
I’m doing powerlifting over 18 years. Won several world titles but most memorable 2015 Mr Olympia pro invitational powerlifting meet under 110kg class. Have totalled 1000kg+ in 2 different categories. In my early years of iron sport had pleasure to work with Ricardas. First training programme was made him. I was very happy with outcome. […]
