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Handstand preparation

Plank

Handstand

Stretches

About Ricardas Mongela

Fitness is my life, with a Master Degree & Bachelor degree in Sport Science. I have spent my life learning the fundamental principles of Body fitness.

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Gym

POOLE BRANKSOME UNIT D, COMMERCE CENTRE CROMER ROAD POOLE BH12 1DN
07526181838
info@ricardasmongela.com

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