I met Ricardo during a free PT session with my gym membership. He took time to understand me and my goals. I decided to see Ricardo once a week, each session was challenging but manageable. He became very good at assessing my mood and creating sessions to suit me that day, enabling me to feel a sense of achievement even after a tough day at work. I saw results within a couple of months and really began to enjoy my time at the gym. I became so much stronger and fitter due to the mix of cardio, weights & stretching that I looked forward to using the gym and more confident in using it on non ‘Ricardo’ days! After never being confident in my own skin, a year of training with Ricardo, worrying about my body for my wedding day after a short engagement didn’t even cross my mind. I was toned, strong and healthy. Ricardo is a very talented PT. Thank you for the time you have invested in me.
