I met Ricardas when I trained as a personal trainer and was lucky enough to work with him. As I was new to the fitness industry, Ricardas not only showed me different and in other ways better training techniques for myself and clients. But adaptations of exercises to meet requirements. I then decided to have […]
I have found Ricardas to be a professional personal trainer who taught me how to use various techniques to give me the ability and tools to sustain weight loss. Ricardas made the sessions enjoyable which has encouraged me to make training a daily routine. I would recommend Ricardas for anyone wanting to understand how the […]
Ricardo has been my pt for over 6 years now and my training has been ever evolving from gymnastics to weightlifting and we re now exploring CrossFit . It’s been a journey of laughter and he s given me confidence in my own abilities and achievements